Free cyber security training

Practical cyber awareness for every workplace.

Free, straightforward training to help staff understand common cyber threats, make safer everyday decisions and build better habits around email, passwords, MFA and organisational information.

Before you start

Practical awareness training for ordinary workplace users.

This is practical awareness training rather than technical training for IT specialists.

It is suitable for employees, managers, volunteers, trustees, temporary staff, new starters, remote workers and anyone using organisational email, devices or cloud services across businesses, charities and non-profits.

Schools and education settings can use our dedicated Education Cyber Security Training. Use Education Cyber Security Training

What the course covers

  • phishing and suspicious emails
  • links and attachments
  • passwords and MFA
  • account and device security
  • data handling and safe sharing
  • social engineering and ransomware
  • reporting concerns
  • safe browsing, updates and recovery

What you'll take away

Cyber incidents often start with an everyday decision.

Technology can block many threats, but people still make decisions about emails, links, login prompts, devices and organisational information every day.

This training gives workplace users practical guidance without expecting them to become cyber security specialists.

  • Recognise suspicious activity

    Spot warning signs in emails, messages, login pages and unexpected requests.

  • Protect accounts

    Use stronger account habits and pay attention to unexpected MFA prompts.

  • Handle information carefully

    Pause and verify before sharing, uploading or sending sensitive organisational information.

  • Report concerns early

    Use your organisation’s normal route, even when you are unsure whether something is malicious.

Completion and privacy

A private, browser-local completion record.

Further help

Want help with the wider cyber security picture?

We can help you connect staff awareness with practical protection for accounts, devices, email and organisational information.